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The ESSENCE Wellness House™ is back to take care of busy Black women who are running boardrooms, playrooms and everything in between with a 2-hour special dedicated to discussing the importance of improving your mental health with resources to help.
Mental Wellness isn’t a luxury—it’s a way of life. So, no more skipping meals, ignoring your gym membership and canceling therapy appointments. Let’s hit the reset button!
Lineup
Jessie Woo
Host & Media Personality
MEREBA
Singer/Songwriter
Dr. Riana Elyse Anderson
Licensed Clinical Psychologist | Assistant Professor - University of Michigan School of Public Health
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Ms. Samantha Saunders LPC
Licensed Professional Counselor / Toxic Relationship Trauma Specialist
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Schedule
Thursday 11/11
7:00-7:03PM EST
Host Introduction (Please allow for +/- 3-5 mins for actual run times in this schedule to unforeseen technical changes)
Tracy G.
Thursday 11/11
7:03-7:11PM EST
Mountaintop Motivation: Protecting Your Mental Health At All Costs
Dr. Melissa Robinson-Brown
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Thursday 11/11
7:11-7:14PM EST
Thursday 11/11
7:14-7:27PM EST
Mind Over Matter: Creating Your Mental Health Care Blueprint
Dr. Joy Harden Bradford, Dr. Riana Elyse Anderson + Dr. Karinn Glover
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Thursday 11/11
7:27-7:29PM EST
Thursday 11/11
7:30-7:34PM EST
Thursday 11/11
7:34-7:37PM EST
Thursday 11/11
7:37-7:48PM EST
Winning At Managing Your Mental Health
ESSENCE Charli Penn + Emmanuel Acho + Sanya Richards Ross
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Thursday 11/11
7:48-7:59PM EST
Thursday 11/11
7:59-8:01PM EST
Thursday 11/11
8:11-8:16PM EST
Thursday 11/11
8:16-8:22PM EST
Thursday 11/11
8:22-8:24PM EST
Thursday 11/11
8:24-8:29PM EST
Thursday 11/11
8:29-8:39PM EST
Thursday 11/11
8:39-8:41PM EST
Thursday 11/11
8:41-8:46PM EST
Thursday 11/11
8:46-8:51PM EST
Thursday 11/11
8:51-9:00PM EST
Breaking Intergenerational Patterns
ESSENCE Victoria Uwumarogie, Tichina Arnold + Alijah Kai
View Details
Thursday 11/11
9:01-9:07PM EST
Thursday 11/11
9:07-9:09PM EST
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ESSENCE Wellness House: The Mental Health Edition
The ESSENCE Wellness House™ is back to take care of busy Black women who are running boardrooms, playrooms and everything in between with a 2-hour special dedicated to discussing the importance of improving your mental health with resources to help.
Mental Wellness isn’t a luxury—it’s a way of life. So, no more skipping meals, ignoring your gym membership and canceling therapy appointments. Let’s hit the reset button!
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