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A multi-faceted collective of self-care resources for you! Through our curated sessions, you will walk away equipped with the resources to prioritize your nutrition, spirit, relationships, and more! From unlearning generational toxic habits to how to care for your body from the inside out.

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Lineup
Blake Newby

Essence Beauty & Style Editor

Charli Penn

ESSENCE Lifestyle Director

Chef Babette

Vegan Chef

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Chloe x Halle

Singer-Songwriters, Actresses

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Christine Platt

The Afrominimalist

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Cleopatra Booker, Psy.D.

Chief Clinical Operations Leader, Optum

Columbus Batiste, MD, FACC, FSCAI

Board-certified Interventional Cardiologist

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Dashaun Johnson

The Guru of Abs

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Dr. Ayanna Abrams

Licensed Clinical Psychologist

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Dr. Caroline Robinson

Dermatologist, Founder of Tone Dermatology

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Dr. Crystal Jones

Visionary, The Sanctuary

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Dr. Damon Kimes

Interventional Pain Physician

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Dr. Eric D. Griggs, M.D.

New Orleans-based Community Medicine Doctor and Health Educator

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Dr. Joy DeGruy

Author, Researcher & Educator

Dr. Olajide Bamishigbin Jr.

Health Psychologist and faculty member at California State University, Long Beach

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Erin Marie

Spiritual Wellness Teacher and Author

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Essie Marie

The Angelic Ones

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Evolyn Brooks

Wellness Entrepreneur

Ingrid S. Clay

CEO ISC Wellness

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Jennifer F. Kelly PHD

Board Certified Licensed Psychologist

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Mark & Tammy Armour

Founders, Talent Activated

Michael Ferguson

Founder-Producer--Omnisource Events, LLC

Michelle Williams

Singer, Actress, Author

Nneka Julia

Writer and Host of Passing Through & The Layover Podcast

Olivia F. Scott

Creator, Freedom At The Mat

Rashan Ali

Multi-Media Personality

Roxane Battle

Author. Speaker. Media Personality

Sarah Jakes Roberts

Pastor

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Sharon Henry

NOFJC Community Outreach Director

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Sheba Turk

Journalist Author Speaker

Tracy G

Wellness Artist + Radio Host

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Trey Ferguson

Elder of Discipleship, Refuge Church Miami

Victoria Uwumarogie

Lifestyle Editor at ESSENCE

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Dr. Alisha Reed

Wellness Advocate

Schedule

Sunday 6/27
10:00-10:00AM EST

Host Introduction: Nneka Julia

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Sunday 6/27
10:01-10:06AM EST

Facing Your Fears: Thriving After Domestic Violence with Sheba Turk, Dr. Alisha Reed & Sharon Henry

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Sunday 6/27
10:06-10:16AM EST

Visualization: Fear To Fabulous with Evolyn Brooks

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Sunday 6/27
10:16-10:17AM EST

Mantra by Tracy G. #1 - (Worthy)

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Sunday 6/27
10:17-10:25AM EST

Be The Healing with Dr. Joy De Gruy

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Sunday 6/27
10:25-10:35AM EST

Freedom By Any Means Necessary | Finding Your Path To Healing with Dr. Crystal Jones & Evolyn Brooks

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Sunday 6/27
10:37-10:46AM EST

Booty Pump with Ingrid Clay

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Sunday 6/27
10:46-10:48AM EST

Well Necessities- Exercise with Rashan Ali Smith

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Sunday 6/27
10:58-11:02AM EST

Secrets To Black Blended Families with Mark & Tammy Armour

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Sunday 6/27
11:02-11:12AM EST

Setting Boundaries with Dr. Ayanna Abrams, Dr. Jennifer Kelly & Dr. Ajita Robinson

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Sunday 6/27
11:12-11:13AM EST

Mantra Tracy G. #2 -(Boundaries)

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Sunday 6/27
11:15-11:23AM EST

Mountaintop Motivation: Facing Your Fears & Taking Risks with Sarah Jakes Roberts

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Sunday 6/27
11:23-11:26AM EST

Affirmations from God with Erin Marie

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Sunday 6/27
11:26-11:36AM EST

The Four Pillars of Afro Minimalism with Christine Platt

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Sunday 6/27
11:36-11:45AM EST

Seated Sculpted Abs with Dashaun Johnson

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Sunday 6/27
11:46-11:56AM EST

Thriving With Anxiety & Depression with Dr. Cleopatra Booker & Roxane Battle

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Sunday 6/27
11:57-12:07PM EST

Fatherhood: Showing Up Emotionally for Your Children with Dr. Olajide N. Bamishigbin, Trey Ferguson & Michael Ferguson

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Sunday 6/27
12:08-12:09PM EST

Mantra by Tracy G. #3 (Grounding)

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Sunday 6/27
12:09-12:19PM EST

Healing Through Nutrition with Dr. Columbus Batiste & Chef Babette

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Sunday 6/27
12:19-12:21PM EST

Well Necessities (2) - Nutrition with Rashan Ali Smith

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Sunday 6/27
12:25-12:28PM EST

Doctor Says with Dr. Damon Kimes

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Sunday 6/27
12:28-12:43PM EST

Get Your Skin In The Game: Equitable Skin Health For All featuring Chloe & Halle, Dr. Caroline Robinson, with ESSENCE Beauty Editor Blake Newby

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Sunday 6/27
12:43-12:46PM EST

3 Skincare Tips from Dr. Caroline Robinson

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Sunday 6/27
12:46-12:48PM EST

Well Necessities (3) - Sleep with Rashan Ali Smith

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Sunday 6/27
12:48-12:58PM EST

Mystic Moments: Sound Bath Experience with Essie Marie

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Sunday 6/27
12:51-1:01PM EST

Mountaintop Moves by Ford Bronco Sport

Jay Ell Alexander (CEO & Owner of Black Girls Run), Rue Mapp (Founder of Outdoor Afro), Monica Garrison (Black Girls Do Bike) ashare how they've created new adventures in Wellness in a conversation moderated by Christina Granville.

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Sunday 6/27
12:58-12:58PM EST

Mantra by Tracy G. #4 - (Fearless/Courageous)

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